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Mulligatawny Soup

Recipe by Mish Delish

This soup offers a delightful balance of fresh vegetables, aromatic curry spices, and hearty rice and lentils, creating a comforting bowl that's perfect for any season.

Serves 6.

  • 1 tbs ghee or oil
  • 1 onion, finely diced
  • 1 celery stalk, finely chopped
  • 1 large carrot finely, chopped
  • 2 cloves garlic, finely minced
  • 1 heaped tbs grated ginger
  • 2 heaped teaspoons Vadouvan curry powder (available from The Essential Ingredient)
  • 2 litres chicken stock
  • ½ cup red rice
  • 1 cup red lentils
  • ½ head small cauliflower, cut into small florets
  • ½ cup frozen peas
  • Optional fresh coriander to serve
  1. Heat the ghee over a medium heat in a large pot and add the onion, celery, carrot, garlic and ginger.
  2. Sauté gently for 5 minutes or until soft and fragrant. Add in the curry powder and sauté for another
    minute, stirring well.
  3. Pour in the chicken stock, rice and lentils and bring to the boil. Remove any scum from the top. Add in
    the cauliflower and lower heat to a simmer and cook for 15 minutes.
  4. Stir through frozen peas and take off the heat. The residual heat will cook the peas.
  5. Serve with optional fresh coriander and paratha bread

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